
What To Know
- A trainer-led circuit session
- A friendly, motivating group atmosphere
- Water refill available
Important Information
All participants must:
- Wear comfortable sportswear and supportive trainers
- Arrive 10 minutes early to warm up and check in
- Bring a water bottle and a small towel
Min AgeBrothers — all fitness levels
Duration7:30pm – 8:30pm
Max PeopleSmall Groups
Support IQ Centre
IQ Centre brings people together through youth clubs, fitness sessions, education, and community support. Your donation helps us keep our doors open and our programmes running for everyone.
100% Donation Policy
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